Whole Life Freedom Podcast
A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find solo teachings, spirit-led conversations, and expert interviews that blend biblical truth with nervous system healing, trauma recovery, emotional resilience, somatic practices, and holistic peace. We cover topics like: - Healing anxiety, fatigue, and chronic stress through God’s presence and body-based tools. - Restoring connection to your true self and calling. - Christian Emotional Freedom Techniques (EFT), breathwork, and somatic rhythms rooted in Scripture. - Hearing God clearly and walking in sustained peace. - Breaking through emotional blocks and building a lifestyle of wholeness. Whether you’re navigating burnout, carrying hidden wounds, or simply craving deeper alignment with God and His freedom for your life—this podcast is for you. Come experience the restoration your heart, body, and spirit have been longing for. Resources: • Free Wholeness Meditation: https://wholelifefreedom.com/meditation • Wholeness Meditation App: https://wholelifefreedom.com/app • Free Consultation: https://wholelifefreedom.com/consultation
Episodes

Wednesday Feb 05, 2025
66: Releasing Stress from the Body and Entering God’s Peace
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Releasing Stress from the Body and Entering God’s Peace with Christian EFT and Somatic Healing. In this video, I'll share about how the practice of body awareness and movement can help us enter in to God's peace. I'll also walk you through a very simple practice.I hope you enjoy! Be blessed, Kirsten WholeLifeFreedom.com *Monthly Wholeness Meditation Experience:*Sign up for wholeness meditations, monthly teachings, heal your mind, heart, and body, and encounter the God who loves you. Learn more below:https://wholelifefreedom.com/app If you’re interested in a FREE consultation to find out what Wholeness Transformational coaching can do for you, sign up here:https://wholelifefreedom.com/consultation/==== Download my Free Wholeness Transformation Guidebook: https://wholelifefreedom.com/guidebook/ Follow me at: FB - https://www.facebook.com/wholelifefreedom IG - https://instagram.com/wholelifefreedom / YT - https://www.youtube.com/@wholelifefreedom #wholeness #connectionwithgod #innerhealingprayer #wholenesscoaching #transformationcoaching #spirituality #WholeLifeFreedom #bodysoulspirit #physicalhealing #innerhealing #ChristianEFT #ChristianHealing #Breathwork #ChristianMeditation

Thursday Jan 30, 2025
65: Renewing Your Mind for Emotional Healing
Thursday Jan 30, 2025
Thursday Jan 30, 2025
Are you ready to unlock the power of emotional healing? In this video, we'll explore the transformative process of renewing your mind and unlocking the secrets to emotional wellness. Discover how to break free from negative thought patterns, overcome emotional trauma, and cultivate a deeper sense of self-awareness. By the end of this video, you'll be equipped with practical tools and strategies to renew your mind and embark on a journey of emotional healing. So, take the first step towards a brighter, more fulfilling you. #mindbodyspirit #mindsetshift #wholeness #wholelifefreedom #bodysoulspirit #emotionalfreedom *FREE Wholeness Meditation*Ready to try something new? Try out a FREE Meditation that will utilize your breath, connecting with God, body tracking, and integrate your entire being for a healing process that will unlock your capacity to truly thrive and experience newness of life.https://wholelifefreedom.com/meditationI hope you enjoy! Be blessed, Kirsten WholeLifeFreedom.com If you’re interested in a FREE consultation to find out what Wholeness Transformational coaching can do for you, sign up here:https://wholelifefreedom.com/consultation/==== Follow me at: FB - https://www.facebook.com/wholelifefreedom IG - https://instagram.com/wholelifefreedom / YT - https://www.youtube.com/@wholelifefreedom